MENTAL FITNESS BOOTCAMP PROGRAM

Coaching & Mind Power Essentials

"Ever look in the mirror and feel like life has dimmed your inner light? Like you’re giving everything you’ve got, yet true fulfillment and happiness always seem just out of reach?

It’s time to change that. Join the Mental Fitness Bootcamp, a transformative eight-week program developed in partnership with Positive Intelligence, Inc. This journey is designed to help you build mental resilience, conquer stress, and reconnect with the core of who you are.

Through powerful tools and techniques, you’ll rediscover your inner strength, achieve emotional clarity, and reclaim the light that makes you, you.

Let’s bring your light back to life—brighter and stronger than ever."

Imagine building your mental fitness the way you would train your body—developing strong, resilient 'brain muscles' rooted in science. This isn’t just about gaining insights; it’s a full transformation backed by extensive research involving over 500,000 participants across 50+ countries!

At the core of mental fitness lies the balance between your positive mental muscle (your Sage) and the negative self-sabotaging voices (Saboteurs). This balance is measured by your PQ, or Positive Intelligence Quotient.

Incredibly, within just 8 weeks of dedicated practice, MRI scans have shown increased grey matter in the brain's Sage region, proving real, tangible growth. Mental fitness empowers you to face life’s challenges with a growth mindset, embracing them as opportunities happening for you, not to you.

Under the expert guidance of Shirzad Chamine—researcher, executive coach, and Stanford lecturer—the Positive Intelligence team has delved deep into the science and impact of mental fitness. Shirzad’s bestselling book, Positive Intelligence, which has been translated into over 20 languages, shares these groundbreaking insights.

What can you expect from tapping into your Sage power?

• Experience greater happiness, even during difficult times, and become 3 times more creative.

• Enhance your quality of life and increase longevity by up to 10 years.

• Foster deeper, more harmonious relationships, both personally and professionally, with an improved ability to handle conflict.

• Achieve higher performance levels while working smarter, not harder.

Step into the transformative power of mental fitness and see how life can change when you strengthen your positive mind.

What is the Mental Fitness Bootcamp customized schedule:

8 weeks total

- 1st week: orientation & onboarding online session + discovery of self-assessment

- 2nd - 7th week: PQ Bootcamp with PQ app and weekly group/individual online meetings

- 8th week: wrap-up online session + exploration of next steps

What is your minimum time commitment:

- 15 minutes/day for practicing assisted with the PQ app – your daily gym session for your brain (PQ app free to download with the program)

- 30-45 minutes weekly group/individual online coaching meetings to share, discuss, and deepen your experience

- 1-hour weekly video training (available online and/or in the app)

- Read or listen to 8 chapters of the Positive Intelligence book by Shirzad Chamine (provided with the program)

Ready to rebuild your relationships, connect with your creativity, and embrace your intuition?

Click below to begin!