MEDITATION CLASS
Meditation, Coaching, somatic & Mind Power Essentials
PRESENCE
Kickstart your week with clarity and connection! 🌟
Join us for 'UpBeat True Self,' an uplifting meditation class like no other, designed to center your mind, energize your spirit, and align with your authentic Self.
Stay afterward for a lively group discussion, during which we’ll explore insights, share experiences, and set intentions for the week ahead.
No prior meditation experience is necessary – all levels are welcome!
✨ Time to begin your week with purpose and meaningful positivity—see you there!
BEYOND
We will discover the various ways your physical body intertwines with your emotions and thoughts. With these new insights, we will embark on an adventure of guided meditation to strengthen inner connection and inspire our intentions for the coming days. We will close our gathering with the group`s sharing and discussion.
COMMITMENT
Cost:
This is a donation-based class, with a suggested $15-20 donation to cover organizing and location costs.
Time:
Every Monday 6 PM - 7.30 PM
Location:
Ready to rebuild your relationships, connect with your creativity, and embrace your intuition?
Click below to begin!